Dried Black Beans
Original price
$5.35
-
Original price
$5.35
Original price
$5.35
$5.35
-
$5.35
Current price
$5.35
Product Description
300g package of dried black beans. Dry beans will at least triple in size when cooked! Great for rice dishes, tacos, soups, salads, black bean burgers, and so much more!
To prepare:
Soak dried black beans for about 8 hours. Drain, rinse, and add to a pot with fresh water. (Make sure beans are covered by a few inches of water.) Bring to a boil, reduce heat, cover, and simmer until tender, about 90 minutes.
Nutrition Facts Valeur Nutritive Per 1/4 cup ( 40 ) g Pour 1/4 tasse ( 40 ) g |
|
Calories 140 % Daily Value * % Valeur Quotidienne* |
|
Fat / Lipides 0.4 g | 1 % |
Saturated / Saturés 0.1 g +Trans / trans 0 g |
1 % |
Carbohydrate / Glucides 25 g | 8 % |
Fibre / Fibres 6 g | 24 % |
Sugars/ Sucres 1 g | 1 % |
Protein / Protéines 9 g | |
Cholesterol / Cholesterol 0 mg | |
Sodium / Sodium 4 mg | 0 % |
Potassium 600 mg | 13 % |
Calcium / Calcium 75 mg | 7 % |
Iron / Fer 3.5 mg | 19 % |
* 5% or less is a little, 15% or more is a lot * 5% ou moins c'est peu, 15% ou plus c'est beaucoup |