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Springhouse - Plant-based Food + Drink
Springhouse - Plant-based Food + Drink

White Quinoa

Original price $6.85 - Original price $6.85
Original price
$6.85
$6.85 - $6.85
Current price $6.85

Product Description

300g package of white quinoa. A powerhouse grain with all nine essential amino acids making it a complete protein source! Enjoy it hot as a side instead of rice, or chilled in salads. 

To prepare:

Use a 1:2 quinoa to water ratio. Rinse the quinoa first, then add the quinoa and water to a pot and bring it to a boil. Cover, turn to low heat and simmer for 15 minutes. Then remove from heat and keep covered an additional 5 minutes. Fluff with a fork and serve.

Nutrition Facts
Valeur Nutritive
Per 4 tbsp ( 40 ) g
Pour 4 c. à soupe ( 40 ) g
Calories   150                    % Daily Value *
                                                         % Valeur Quotidienne*
Fat / Lipides 2.5 g 4 %
   Saturated / Saturés 0.3 g
    +Trans / trans 0 g
2 %
Carbohydrate / Glucides 26 g 9 %
   Fibre / Fibres 3 g 12 %
    Sugars/ Sucres 0 g 0 %
Protein / Protéines 6 g
Cholesterol / Cholesterol 0 mg
Sodium / Sodium 2 mg 0 %
Potassium 225 mg 5 %
Calcium / Calcium 20 mg 2 %
Iron / Fer 1.75 mg 10 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c'est peu, 15% ou plus c'est beaucoup