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CLOSING AT 3PM ON THURS OCT 3RD
CLOSING AT 3PM ON THURS OCT 3RD

Our Menu

MENU ORDER GUIDELINES:

We accept online orders for pick-up during our regular business hours:
Wednesday to Saturday 11am-8pm
Sunday 11am-6pm
CLOSED ON MONDAY & TUESDAY
 
Your food will be ready within 20-30 minutes. You'll get a notification when it's done :)

Find us on Skip the Dishes or Uber Eats for meal delivery. Our prices are higher on those delivery apps because they take a 25-30% cut from restaurants (while also charging the customer a service and delivery fee).
  • Dynamite Nachos (Dine-in only)

    Original price $14.95 - Original price $18.95
    Original price
    $14.95 - $18.95
    $14.95 - $18.95
    Current price $14.95

    Product Descripton This menu item is currently for dine-in only!  Your new favourite dairy-free nachos are here for the summer. A full meal for one...

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    Original price $14.95 - Original price $18.95
    Original price
    $14.95 - $18.95
    $14.95 - $18.95
    Current price $14.95
  • Bruschetta (Dine-in only)

    Original price $12.95 - Original price $12.95
    Original price
    $12.95
    $12.95 - $12.95
    Current price $12.95

    Product Descripton This menu item is currently for dine-in only!  Our fresh take on a classic. Enjoy as an appetizer or side with your meal. Comes ...

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    Original price $12.95 - Original price $12.95
    Original price
    $12.95
    $12.95 - $12.95
    Current price $12.95
  • Mediterranean Bowl (GF)

    Original price $18.95 - Original price $22.95
    Original price
    $18.95 - $22.95
    $18.95 - $22.95
    Current price $18.95

    Product Description This is a bowl with lots of raw veggies, and a nice kick of flavour - notably garlic, lemon, olives and fresh herbs. The Medite...

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    Original price $18.95 - Original price $22.95
    Original price
    $18.95 - $22.95
    $18.95 - $22.95
    Current price $18.95
  • BBQ Chick'n Plate (GF)

    Original price $18.95 - Original price $18.95
    Original price
    $18.95
    $18.95 - $18.95
    Current price $18.95

    Product Description Comes with vegan BBQ chick'n, creamy coleslaw, seasoned homestyle potatoes, baked beans, steamed corn, green onion, and house-m...

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    Original price $18.95 - Original price $18.95
    Original price
    $18.95
    $18.95 - $18.95
    Current price $18.95
  • Loaded Taco Bowl (GF)

    Original price $18.95 - Original price $24.95
    Original price
    $18.95 - $24.95
    $18.95 - $24.95
    Current price $18.95

    Product Descripton Welcome to flavour country! This is a hearty and bold dish, sure to excite your taste buds, and satisfy your appetite.  Seasoned...

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    Original price $18.95 - Original price $24.95
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    $18.95 - $24.95
    $18.95 - $24.95
    Current price $18.95
  • All-day Brunch

    Original price $19.95 - Original price $19.95
    Original price
    $19.95
    $19.95 - $19.95
    Current price $19.95

    Product Description Brunch is a thing of beauty! Ours is healthy comfort food at its finest. Did you get up early and have a productive morning and...

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    Original price $19.95 - Original price $19.95
    Original price
    $19.95
    $19.95 - $19.95
    Current price $19.95
  • Grilled Caprese Bun

    Original price $14.95 - Original price $18.95
    Original price
    $14.95 - $18.95
    $14.95 - $18.95
    Current price $14.95

      Product Description Now on a crusty ciabatta bun! Gooey melted mozza, with fresh pesto aioli, sliced tomato, spinach, and cashew parmesan. Grille...

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    Original price $14.95 - Original price $18.95
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    $14.95 - $18.95
    $14.95 - $18.95
    Current price $14.95
  • The Springwich

    Original price $17.95 - Original price $21.95
    Original price
    $17.95 - $21.95
    $17.95 - $21.95
    Current price $17.95

    Product Description Our famous sandwich - The Springwich - needs no introduction. Local and organic tofu, marinated in our maple and garlic sauce, ...

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    Original price $17.95 - Original price $21.95
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    $17.95 - $21.95
    $17.95 - $21.95
    Current price $17.95
  • Toasted Avocado

    Original price $17.95 - Original price $25.95
    Original price
    $17.95 - $25.95
    $17.95 - $25.95
    Current price $17.95

    Product Description Whether you're craving a relaxing brunch meal or a light and healthy dinner option, our Toasted Avocado Sandwich is always a gr...

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    Original price $17.95 - Original price $25.95
    Original price
    $17.95 - $25.95
    $17.95 - $25.95
    Current price $17.95
  • Grilled Chick'n Wrap

    Original price $17.95 - Original price $21.95
    Original price
    $17.95 - $21.95
    $17.95 - $21.95
    Current price $17.95

    Product Description A solid power lunch, perfect when you're on the go! Lots of protein from the chick'n and rice, and a nice burst of flavour from...

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    Original price $17.95 - Original price $21.95
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    $17.95 - $21.95
    $17.95 - $21.95
    Current price $17.95
  • Sold out

    Chickpea Caesar Wrap

    Original price $17.95 - Original price $25.95
    Original price
    $17.95 - $25.95
    $17.95 - $25.95
    Current price $17.95

    Product Description Fresh mixed greens and chickpeas, tossed in our creamy oil-free caesar dressing, with cashew parmesan, cracked black pepper and...

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    Original price $17.95 - Original price $25.95
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    $17.95 - $25.95
    Current price $17.95
    Sold out
  • Breakfast Burrito

    Original price $18.95 - Original price $22.95
    Original price
    $18.95 - $22.95
    $18.95 - $22.95
    Current price $18.95

    Product Description Our two favourite things in one... breakfast and burritos :) Organic scrambled tofu, house-made salsa roja, sautéed bell pepper...

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    Original price $18.95 - Original price $22.95
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    $18.95 - $22.95
    Current price $18.95
  • Southwest Spuds

    Original price $8.95 - Original price $15.95
    Original price
    $8.95 - $15.95
    $8.95 - $15.95
    Current price $8.95

      Product Description Our new loaded potatoes are going to make your mouth so happy :) Seasoned homestyle potatoes topped with shredded vegan mozza...

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    Original price $8.95 - Original price $15.95
    Original price
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    $8.95 - $15.95
    Current price $8.95
  • Butter Chickpeas

    Original price $15.95 - Original price $15.95
    Original price
    $15.95
    $15.95 - $15.95
    Current price $15.95

    Product Description This recipe is a definite customer favourite. So much that we now offer it served up hot from the menu, as well as frozen for a...

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    Original price $15.95 - Original price $15.95
    Original price
    $15.95
    $15.95 - $15.95
    Current price $15.95
  • Sold out

    Chickpea Caesar Salad (GF)

    Original price $16.95 - Original price $20.95
    Original price
    $16.95 - $20.95
    $16.95 - $20.95
    Current price $16.95

    Product Description Fresh mixed greens and chickpeas, tossed in our famous creamy oil-free caesar dressing, with cashew parmesan, cracked black pep...

    View full details
    Original price $16.95 - Original price $20.95
    Original price
    $16.95 - $20.95
    $16.95 - $20.95
    Current price $16.95
    Sold out
  • Greek Salad (GF)

    Original price $17.95 - Original price $17.95
    Original price
    $17.95
    $17.95 - $17.95
    Current price $17.95

    Product Description This is our take on a classic Greek salad. We know you'll love it as much as we do. Fresh mixed greens, house-made organic feta...

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    Original price $17.95 - Original price $17.95
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    $17.95 - $17.95
    Current price $17.95
  • Lentil Samosa with Chutney

    Original price $5.75 - Original price $5.75
    Original price
    $5.75
    $5.75 - $5.75
    Current price $5.75

    Product Description One fresh samosa, locally made at Staff of Life Bakery. Served with local mango chutney made by Helen B's Preserves. Samosa Ing...

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    Original price $5.75 - Original price $5.75
    Original price
    $5.75
    $5.75 - $5.75
    Current price $5.75
  • Jamaican Patty

    Original price $4.95 - Original price $4.95
    Original price
    $4.95
    $4.95 - $4.95
    Current price $4.95

    Product Description One fresh Jamaican patty, locally made at Staff of Life Bakery.  Ingredients: Flour, salt, canola oil, semolina, turmeric, tofu...

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    Original price $4.95 - Original price $4.95
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    $4.95 - $4.95
    Current price $4.95
  • Pakora with Chutney (GF)

    Original price $5.75 - Original price $5.75
    Original price
    $5.75
    $5.75 - $5.75
    Current price $5.75

    Product Description One fresh pakora, locally made at Staff of Life Bakery. Served with local mango chutney made by Helen B's Preserves. Pakora Ing...

    View full details
    Original price $5.75 - Original price $5.75
    Original price
    $5.75
    $5.75 - $5.75
    Current price $5.75
  • Creamy Tomato Soup (GFO)

    Original price $8.95 - Original price $8.95
    Original price
    $8.95
    $8.95 - $8.95
    Current price $8.95

    Product Description Our creamy tomato soup is a customer favourite - made with loads of tomatoes, coconut milk, and basil.  Served with your choice...

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    Original price $8.95 - Original price $8.95
    Original price
    $8.95
    $8.95 - $8.95
    Current price $8.95
  • Scrambled Tofu

    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95

    Product Description A great side dish, or light meal. Made with local and organic tofu, sautéed with bell peppers and onions, and served with toast...

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    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95
  • Tropical Green Smoothie

    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95

    Product Description 16oz Tropical Green Smoothie. If you think green smoothies taste gross, you just haven't tried the right one yet. This one is p...

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    Original price $9.95 - Original price $9.95
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    $9.95
    $9.95 - $9.95
    Current price $9.95
  • Good Morning Smoothie

    Original price $9.95 - Original price $9.95
    Original price
    $9.95
    $9.95 - $9.95
    Current price $9.95

    Product Description 16oz Good Morning Smoothie.  This is exactly what you're craving in the morning to get you fuelled up and on the go! Makes a gr...

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    Original price $9.95 - Original price $9.95
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    $9.95 - $9.95
    Current price $9.95
  • Creamsicle Smoothie

    Original price $7.95 - Original price $7.95
    Original price
    $7.95
    $7.95 - $7.95
    Current price $7.95

    Product Description 16oz Creamsicle Smoothie. Yes, it tastes just like a creamsicle :) Ingredients: mango, orange juice, vanilla almond milk. > ...

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    Original price $7.95 - Original price $7.95
    Original price
    $7.95
    $7.95 - $7.95
    Current price $7.95